TheOsteoLucas
Welcome
I use a combination of hands on techniques such as:
-Soft tissue technique
-Deep tissue technique
-Mobilisations
-Muscle energy technique
-Passive stretching
-Adjustment techniquesI also think it is necessary to use exercises in order to fully recover from any injury.
These include:
-Isometrics
-Concentric
-Self Mobilisations
-StretchingI will only prescribe 2-3 exercise per session as I understand we are all busy and research shows that giving anything more than 3 exercises reduce the overall chances of compliance.Little and often is the motto, small daily exercises will lead to the overall best outcome.
Contact
[email protected]
@theosteolucas (Instagram)
Lucas Papantoniou (Facebook)
Mobile Phone: 0758 7152 697If you have any questions or want to call to get more information, please don't hesitate to contact me.
I look forward to working with you.
Your Best is Yet to Come
Let's Overcome Your Injury and Help You Get Back to Doing The Sport You Love
My name is Lucas and I am a qualified Osteopath
Osteopaths treat a range of musculoskeletal injuries. We use hands on techniques and prescribe exercises.
I have played table tennis for 21 years and have competed at a national level in England. In that time I have used my knowledge to overcome many injuries myself. With the knowledge of my degree and the experience in table tennis, I therefore feel I have a speciality in treating racket sports injuries.
(By the way, that's me in the picture holding a plastic knee.)
Price
Home Visits
In North West London: £75
Consultation: 1 Hour
Follow up: 1 hourVisiting Our Clinic In Willesden Green
Consultation: £65
1 Hour
Follow up: £60
45 minutes